Strength

20 min Arms & Shoulders Strength

20 min · with Katie Wang · 13 March 2026 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Hypnotized (Club Dub Mix) - Sophie and the Giants, Purple Disco Machine
2. Are You That Somebody - Aaliyah
3. Back Door - KALEO
4. You Know I'm No Good (feat. Ghostface Killah) - Ghostface Killah, Amy Winehouse
5. Slow Acid - Calvin Harris
6. II MOST WANTED - Beyoncé, Miley Cyrus

Featuring Beyoncé, Calvin Harris, Miley Cyrus, Purple Disco Machine