Tread Bootcamp

45 min Bootcamp: 50/50

45 min · with Joslyn Thompson Rule · 18 February 2026 · 7.6/10

Lace up with Joslyn in this full-body workout that splits your bootcamp in half with high intensity intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 14 songs

1. Crying in the Club - Camila Cabello
2. Thank You (feat. R. City) - Meghan Trainor, R. City
3. Time of Our Lives - Pitbull, Ne-Yo
4. Sweet Design - S.I.A.
5. Recover - CHVRCHES
6. 16 - Craig David
7. Congo (Ministry Anthem) (Mixed) - The Boss
8. Unforgettable (feat. Swae Lee) - Swae Lee, French Montana
9. The Time (Dirty Bit) - The Black Eyed Peas
10. She Knows How to Love Me (feat. Jess Glynne & Stefflon Don) - Stefflon Don, David Guetta, Jess Glynne
11. Answerphone (feat. Yxng Bane) (feat. Yxng Bane) - Banx & Ranx, Ella Eyre, Yxng Bane
12. Keep It Moving - Alex Newell
13. Your Body (Radio Edit) (feat. Michael Marshall) - Tom Novy, Tom Novy Feat. Michael Marshall, Michael Marshall
14. Nothing On You (feat. Paulo Londra & Dave) - Paulo Londra, Ed Sheeran, Dave

Featuring David Guetta, S.I.A., Ed Sheeran, Pitbull