Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 11 March 2024 · 7.2/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 9 songs

1. Return of the Mack (C&J Radio Edit) - Mark Morrison
2. Hate Our Love - Big Sean, Queen Naija
3. Ten Crack Commandments (2007 Remaster) - The Notorious B.I.G.
4. Nikes - Ron Carroll, Joel Corry
5. Brain Stew - Green Day
6. Da Rockwilder - Method Man, Redman
7. Break Stuff - Limp Bizkit
8. Sittin' On Top Of The World - Burna Boy
9. Angel of Mine - Monica

Featuring Burna Boy, Joel Corry, Big Sean, Green Day