Yoga

30 min Focus Flow: Hips

30 min · with Nico Sarani · 24 October 2022 · 5.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Mogoya - Oumou Sangaré
2. Time Moves Slow (feat. Samuel T. Herring) - BADBADNOTGOOD, Samuel T. Herring
3. Samba Tranquille - Thievery Corporation
4. SWIM - Mild Minds
5. Dreaming of You (feat. Isaac Delusion) - L'Impératrice, Isaac Delusion
6. Swimmers - Zero 7, Jem Cooke
7. Stay Till the Morning - Sol Rising
8. Little Flower Garden - Djivan Gasparyan

Featuring Jem Cooke, Thievery Corporation, Sol Rising, Zero 7