Strength

10 min Arms & Light Weights

10 min · with Jess King · 25 September 2025 · 6.7/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Gangsta Lovin' (feat. Alicia Keys) - Eve, Alicia Keys
2. Walk Out - Ms Banks, Cadenza, Spice
3. Freakum Dress (Album Version) - Beyoncé
4. Sittin' On Top Of The World (feat. 21 Savage) - Burna Boy, 21 Savage

Featuring Beyoncé, Alicia Keys, Burna Boy, Eve