Strength

10 min Pilates: Lower Body

10 min · with Rebecca Kennedy · 29 September 2025 · 6.5/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 5 songs

1. When Did You Get Hot? - Sabrina Carpenter
2. supernatural - Ariana Grande
3. Man I Need - Olivia Dean
4. No Broke Boys - Disco Lines, Tinashe
5. SWEET SPOT - Justin Bieber, Sexyy Red

Featuring Ariana Grande, Justin Bieber, Sabrina Carpenter, Olivia Dean