Meditation

15 min Body Scan Meditation

Name: 15 min Body Scan Meditation
Uploaded: 2023-09-26
Duration: 15 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

15 min · with Kristin McGee · 26 September 2023 · 3.7/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

1/1 (Remastered 2004) - Brian Eno

Featuring Brian Eno

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