Running

45 min HIIT Run

45 min · with Becs Gentry · 30 January 2021 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. Punker (Bootleg) - Indochine, Cassius
2. Feel My Needs - WEISS
3. Dancin' - Clyde P, Amine Edge & DANCE
4. Hang Up Your Hang Ups (The Only One) [feat. Kim English] [CamelPhat Remix] [Edit] (feat. Kim English) - CamelPhat, Kim English, Paul Woolford
5. Outside (Hardwell Remix) (feat. Ellie Goulding) - Hardwell, Ellie Goulding, Calvin Harris
6. Neon Future (Steve Aoki 2045 Instrumental Remix) - Steve Aoki
7. Blessed Avicii (Original Mix) (feat. Shermanology) - Shermanology, Tom Hangs & Shermanology
8. Lyra - AZ
9. Sunshine State - Johan Gielen
10. Love Shy Adam Ellis Remix - Kristine Blond
11. Ignite - Marlo
12. Howling (Charlie Lane Remix) - Cartoon, Asena

Featuring Calvin Harris, Ellie Goulding, Steve Aoki, CamelPhat