Cycling

20 min HIIT Ride

20 min · with Jess King · 4 November 2024 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Lord Knows / Fighting Stronger - Meek Mill, Ludwig Goransson, Jhene Aiko
2. Beg U - Lady Saw
3. New Generation (Space 92 Remix) - Layton Giordani
4. Everybody (feat. Lil Uzi Vert) - Lil Uzi Vert, Nicki Minaj
5. BACKBONE - Chase & Status, Stormzy
6. JOHN CENA - Joey Valence & Brae
7. City Boys - Burna Boy
8. Hummingbird - Metro Boomin, James Blake

Featuring Nicki Minaj, Meek Mill, Burna Boy, James Blake