Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Jess Sims · 18 January 2021 · 8.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 13 songs

1. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
2. Mi Gente (Cedric Gervais Remix) - J Balvin, Willy William, Cedric Gervais
3. You Used to Hold Me (Edit) - Calvin Harris
4. Throw It In The Bag (Edited) (feat. The-Dream) - Fabolous, The-Dream
5. No Letting Go - Wayne Wonder
6. Would I Lie to You (Radio Edit) - David Guetta, Cedric Gervais, Chris Willis
7. Plain Jane REMIX (feat. Nicki Minaj) - A$AP Ferg, Nicki Minaj
8. Power (feat. Stormzy) - Little Mix, Stormzy
9. What These B******s Want (Featuring Sisqo) (feat. Sisqo) - Sisqo, DMX, DMX
10. DROGBA (JOANNA) [Summer Cem Remix] - Afro B, Ozuna
11. It Wasn't Me (feat. Ricardo Ducent) - Ricardo Ducent, Shaggy
12. Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins) - Ying Yang Twins, Bubba Sparxxx, Mr. Collipark
13. Keep You In Mind - Guordan Banks

Featuring Cedric Gervais, Beyoncé, David Guetta, Calvin Harris