Tread Bootcamp

45 min Walking Bootcamp

45 min · with Kirsten Ferguson · 19 February 2026 · 6.9/10

Lace up and join Kirsten in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 13 songs

1. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
2. Burn (Full Phatt Radio Mix) - Usher
3. Piggy Bank - 50 Cent
4. Game Over (Flip) (Clean Album Version) - Lil' Flip
5. Like Glue - Sean Paul
6. I Am Blessed - Mr. Vegas
7. Bust Ya Gunz (feat. Drag-On) - Drag-On, Swizz Beatz
8. Mighty D-Block (2 Guns Up) (feat. Jadakiss, Styles P & J-Hood) - Sheek Louch, Jadakiss, J-Hood, Styles P.
9. My Drink N' My 2 Step (Radio Edit) (feat. Swizz Beatz) - Cassidy, Swizz Beatz
10. Pull Over - Trina
11. Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins) - Ying Yang Twins, Bubba Sparxxx, Mr. Collipark
12. Back That Thang Up (feat. Mannie Fresh & Lil Wayne) - Lil Wayne, Juvenile, Mannie Fresh
13. Stutter (Double Take Remix) (Allstar Extended Version) (feat. Mystikal) - Mystikal, J.O.E

Featuring Swizz Beatz, Lil Wayne, Usher, Sean Paul