Yoga
20 min Focus Flow: Twists
This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.
Tracklist · 7 songs
- Communion - Stephan Moccio
- Vesela - Kelly Moran
- Plus tôt - Alexandra Stréliski
- You'll Miss Us One Day - Ben Lukas Boysen
- Nineteen Years - Stephan Moccio
- Scriabin: Waltz in F Minor, Op. 1 - Valentina Lisitsa
- Bluebird - Alexis Ffrench
Featuring Stephan Moccio, Alexis Ffrench, Ben Lukas Boysen, Valentina Lisitsa