Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2021-01-21
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Adrian Williams · 21 January 2021 · 6.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

Trouble On My Mind (feat. Tyler, The Creator) - Tyler, The Creator, Pusha T
Forever Young - Becky Hill
Blinding Lights (Remix) - The Weeknd, ROSALÍA
Terrified - Childish Gambino

Featuring The Weeknd, Becky Hill, ROSALÍA, Childish Gambino

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