Strength

20 min Chest & Back Strength

20 min · with Ben Alldis · 7 July 2025 · 7.1/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 6 songs

1. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
2. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
3. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
4. It's Not Right (feat. Helen Tesfazghi) - Helen Tesfazghi, Emanuele Esposito, Gianni Romano
5. Eyes (Cassian & Durante Remix) - RÜFÜS DU SOL
6. Moving on Up (M People Master Mix) - M People

Featuring Justin Timberlake, Timbaland, Madonna, Bruno Mars