Strength

20 min Bodyweight Strength

20 min · with Rebecca Kennedy · 24 November 2023 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Still Not a Player (Remix) (Radio Version) - Big Pun
2. 100% Pure Love (Radio Mix) - Crystal Waters
3. Spice Up Your Life - Spice Girls
4. Pretty Fly (For A White Guy) - The Offspring
5. Touch It (Remix 1 (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott) - Rah Digga, Missy Elliott, Busta Rhymes, Mary J. Blige
6. Where The Hood At - DMX
7. Boombastic (Sting Remix) - Shaggy

Featuring Busta Rhymes, Mary J. Blige, Spice Girls, DMX