Yoga

30 min Focus Flow: Hips

30 min · with Chelsea Jackson Roberts · 26 March 2026 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Carla's Song - Harry Styles
2. Open Your Eyes - Bobby Caldwell
3. Royals - Lorde
4. Gum Body (feat. Jorja Smith) - Burna Boy, Jorja Smith
5. luther - SZA, Kendrick Lamar
6. All That Matters - Justin Bieber
7. When We're Dancing Close and Slow - Prince
8. Sweet Relief - Nell Mescal
9. Little Church (Remix) (feat. Hiatus Kaiyote) - Robert Glasper, Miles Davis, Hiatus Kaiyote

Featuring Justin Bieber, Kendrick Lamar, Burna Boy, SZA