Rowing

15 min Intervals Row

15 min · with Ash Pryor · 16 June 2025 · 7.0/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Poison Poison - Reneé Rapp
2. Feel The Passion (feat. Charlotte Haining) - D.O.D, Charlotte Haining
3. I Am - James Arthur
4. Tell Me (Morgan Seatree Remix) - Sonny Fodera, Clementine Douglas
5. Desire (Extended) - Sam Smith, Calvin Harris
6. 1,2,3 dayz up (feat. SOPHIE) - Sophie, Kim Petras

Featuring Calvin Harris, Sam Smith, Kim Petras, Sonny Fodera