Yoga

10 min Focus Flow: Hips

10 min · with Kirra Michel · 29 April 2025 · 5.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Vampires - RY X
2. Moonsmoke - Caamp
3. YOU (Stripped) - Morgan Saint
4. A Good Year - St. South

Featuring RY X, St. South, Caamp, Morgan Saint