Strength

10 min Full Body Strength Warm Up

10 min · with Jess Sims · 15 February 2023 · 5.0/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Boom Boom Boom Boom - LIZOT, Amfree, Ampris
2. You Were Right - RÜFÜS DU SOL
3. Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers) - Daft Punk, Pharrell Williams, Nile Rodgers
4. Changing (feat. Paloma Faith) - Sigma, Paloma Faith

Featuring RÜFÜS DU SOL, Pharrell Williams, Daft Punk, Nile Rodgers