Yoga

20 min Focus Flow: Twists

20 min · with Anna Greenberg · 12 September 2023 · 5.1/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 7 songs

1. Melting - Kali Uchis
2. Radio - Lana Del Rey
3. Si Me Voy - Cuco, The Marías
4. I Think He Knows - Taylor Swift
5. Wrong Places (from Songland) - H.E.R.
6. Wasteland, Baby! - Hozier
7. Dreamy - Gentle Dreams

Featuring Taylor Swift, H.E.R., Hozier, Lana Del Rey