Running

30 min HIIT Run

30 min · with Jon Hosking · 2 June 2022 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Sunday Song - Lane 8
2. Gosh (feat. MC Moose) - MC Moose, Jamie xx
3. Just Dancing - Sylvan Esso
4. Greyhound - Swedish House Mafia
5. Ectogazm - Skream
6. Acapella - Kelis
7. I Wanna Go Crazy - David Guetta, will.i.am
8. Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar

Featuring Beyoncé, David Guetta, Kendrick Lamar, Swedish House Mafia