Strength

30 min Bodyweight Strength

30 min · with Andy Speer · 1 May 2021 · 7.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 9 songs

1. Heaven - D-O, Dash Berlin, D-O
2. Hey Ya! - Outkast
3. Lick Shot - Gorgon City
4. Tell It to My Heart - Taylor Dayne
5. Firework - KATYPERRY
6. MegaMan (Album Version) - Lil Wayne
7. Move Right Now (feat. Eve & Drag-On) - Swizz Beatz
8. ENERGY - A.M.C
9. Beautiful - Moby

Featuring Lil Wayne, KATYPERRY, Gorgon City, Moby