Strength

30 min Upper Body Strength

30 min · with Cliff Dwenger · 4 March 2025 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
2. Stand Up (feat. Shawnna) - Ludacris, Shawnna
3. Pump It - The Black Eyed Peas
4. Break Ya Neck - Busta Rhymes
5. Party Up - DMX, DMX
6. Beautiful (feat. Pharrell & Uncle Charlie Wilson) - Snoop Dogg, Pharrell, Pharrell Williams, Uncle Charlie Wilson
7. Lose Yourself (From "8 Mile" Soundtrack) - Eminem
8. Slide (feat. Frank Ocean & Migos) - Frank Ocean, Migos, Calvin Harris

Featuring Calvin Harris, Bruno Mars, Ludacris, Eminem