Cycling

15 min HIIT Ride

15 min · with Ben Alldis · 18 December 2023 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Feel the Love (feat. John Newman) - Rudimental, John Newman
2. So Much In Love - D.O.D
3. Sandstorm (Radio Edit) - Daroot
4. Sweet Nothing (feat. Florence Welch) - Florence Welch, Calvin Harris
5. adore u - Fred again.., Obongjayar

Featuring Calvin Harris, Fred again.., Rudimental, John Newman