Yoga

20 min Focus Flow: Hips

20 min · with Kristin McGee · 16 May 2023 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Heat Waves - Glass Animals
2. Over the Rainbow - Israel Kamakawiwo'ole
3. Such Great Heights - Iron & Wine
4. Release - Imagine Dragons
5. Let It Go - James Bay
6. Still Dreaming - Raveena
7. The Scent Of Earth After Rain - Ebb & Flod

Featuring Imagine Dragons, Glass Animals, Ebb & Flod, Raveena