Strength

20 min Pilates

20 min · with Aditi Shah · 14 April 2023 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. 7 rings - Ariana Grande
2. Obsessed - Mariah Carey
3. Players - Coi Leray
4. Call Me Maybe - Carly Rae Jepsen
5. Just Dance (feat. Colby O'Donis) - Colby O'Donis, Lady Gaga
6. Made You Look (feat. Kim Petras) - Meghan Trainor, Kim Petras
7. Special (feat. SZA) - Lizzo, SZA
8. Lavender Haze - Taylor Swift

Featuring Ariana Grande, Lady Gaga, Taylor Swift, Mariah Carey