Running

30 min HIIT Run

30 min · with Jess Sims · 17 November 2025 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 11 songs

1. Next to Me - RÜFÜS DU SOL
2. What Did I Miss? - Drake
3. OUT OUT (feat. Charli XCX & Saweetie) [Goodboys Remix] - Saweetie, Joel Corry, Charli xcx, Charli xcx, Jax Jones
4. PUSH 2 START - Tyla
5. Lean On - MØ, DJ Snake, Major Lazer
6. Little Things - Jorja Smith
7. Lionheart (feat. Tom Grennan) [Joel Corry VIP Mix] - Tom Grennan, Joel Corry
8. Mr. Saxobeat (Radio Edit) - Alexandra Stan
9. Brighter Days (feat. Dajae) [Alok Remix] - Cajmere, Dajae, Green Velvet, Ruddek, Santti, Alok
10. **JEANS** (feat. Miguel) - Jessie Reyez, Miguel
11. Lose Control - Teddy Swims

Featuring Joel Corry, Drake, Major Lazer, DJ Snake