Yoga

30 min Focus Flow: Floor Poses

30 min · with Nico Sarani · 17 October 2025 · 5.5/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

Tracklist · 10 songs

1. Ava - Pip Millett
2. Glue Myself Shut - Noah Kahan
3. Californian Soil - London Grammar
4. Barrio Hustle - Hermanos Gutiérrez
5. Close 2 U - Raveena
6. Heart-Shaped Box - Glass Animals
7. Talk Is Cheap - Chet Faker
8. Victory - The Avett Brothers
9. The Poetry of Earth (Geophony) (Edit) - Max Richter
10. Over The Rainbow - Dave Brubeck

Featuring Max Richter, Glass Animals, London Grammar, Chet Faker