Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 3 November 2023 · 7.8/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Me & U (2016 Remastered) - Cassie
2. The One (feat. Drake) - Drake, Mary J. Blige
3. Tambourine (Edited Version) - Eve
4. Remember - Becky Hill, David Guetta
5. Let's Go (Radio Edit) (feat. Ne-Yo) - Ne-Yo, Calvin Harris
6. Play (Album Version (Edited)) - David Banner
7. Love Tonight (Robin Schulz Remix) - Shouse, Robin Schulz
8. I'm Not Defeated, Pt. II (Honey Dijon's Undefeated Dub) - Fiorious
9. So Fine - Sean Paul
10. All Hands on Deck - Tinashé, Tinashe

Featuring David Guetta, Drake, Calvin Harris, Sean Paul