Cycling

45 min Intervals & Arms Ride

45 min · with Emma Lovewell · 14 December 2025 · 8.1/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 14 songs

1. Into You (feat. Fabolous) - Tamia, Fabolous
2. Nobody Khan (Ain't Nobody) - Austin Millz, Chaka Khan
3. Give It To Me 2025 - Timbaland, Adriatique, Notre Dame, Nelly Furtado
4. September - Throttle, Earth, Wind & Fire
5. Livin' It Up (feat. Case) - Ja Rule, Case
6. Alive (KREAM Remix) (feat. The Moth & The Flame) - Kaskade, deadmau5, Kx5, The Moth & The Flame
7. Soft Spot (955 remix) - Sada Baby, JMSN
8. These Things Will Come To Be - DJ Seinfeld
9. In My Mind - Dynoro, Gigi D'Agostino, Gigi D'Agostino
10. Blue Monday - Above & Beyond
11. Higher Ground - Red Hot Chili Peppers
12. Dancing Alone - RØMANS, ROMANS, Axwell /\ Ingrosso
13. MUTT - Leon Thomas
14. Say My Name (feat. Zyra) Big Wild Remix - ODESZA, Zyra

Featuring Timbaland, Red Hot Chili Peppers, Fabolous, Nelly Furtado