Meditation

15 min Witness Meditation

15 min · with Ross Rayburn · 26 May 2024 · 3.8/10

This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

Tracklist · 5 songs

1. Delta 78.3-80.8Hz - Astron
2. Delta 78.3-80.8Hz - Astron
3. Clear Conscience - Benjamin Martins
4. Clear Conscience - Benjamin Martins
5. Sleepers Beat Theme - Ben Lukas Boysen

Featuring Benjamin Martins, Astron, Ben Lukas Boysen