Strength

10 min Pilates

10 min · with Aditi Shah · 16 July 2026 · 5.0/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. We're Good - Dua Lipa
2. Can't Tame Her - Zara Larsson
3. My Way - Ava Max
4. Apple - Charli xcx
5. One Last Time - Ariana Grande

Featuring Ariana Grande, Dua Lipa, Zara Larsson, Ava Max