Running

20 min HIIT Run

20 min · with Jess King · 4 May 2021 · 7.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Woo Hah!! Got You All in Check - Busta Rhymes
2. NASTY - PARRI$
3. Feel So Good (2016 Remaster) - Mase
4. Anaconda - Nicki Minaj
5. This Is How We Do It - Montell Jordan
6. Shake Dat Sh** (Album Version (Edited)) (feat. Ludacris) - Ludacris, Shawnna

Featuring Nicki Minaj, Ludacris, Busta Rhymes, Montell Jordan