Rowing

20 min Endurance Row

20 min · with Matt Wilpers · 19 September 2023 · 6.3/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 8 songs

1. C.R.E.A.M. (Cash Rules Everything Around Me) (Radio Edit) - Wu-Tang Clan
2. If I Can't (Album Version (Edited)) - 50 Cent
3. Bad Girls (Switch Remix) (feat. Missy Elliott & Rye Rye) - Rye Rye, M.I.A., Missy Elliott
4. Hot & Wet (Radio Edit) (feat. Ludacris) - Ludacris, 112
5. Locked Up (ft. Akon) - Akon, Steve Aoki, Trinix
6. PROVENZA (REMIX) - KAROL G, Tiësto
7. Overdrive - Post Malone
8. Ghost (Lost Kings Remix) - Halsey

Featuring Tiësto, Ludacris, 50 Cent, Post Malone