Rowing

20 min Tabata Row

20 min · with Alex Karwoski · 7 May 2026 · 7.9/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 5 songs

1. Dog Days - Dehd
2. Ghosts Again (Massano Remix) - Depeche Mode
3. Teach Me (MK Remix) - MK, Bakermat
4. Chills (Feel My Love) - FAST BOY, Oliver Heldens, David Guetta
5. Oye Como Va - Santana

Featuring David Guetta, Oliver Heldens, Depeche Mode, Santana