Strength

30 min Upper Body Strength

30 min · with Katie Wang · 17 April 2026 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Boogie Man (Radio Edit) - DJ Falk
2. Leak It - FLO
3. Dance Dance Dance Dance - KAYTRANADA
4. Turn It Up / Fire It Up (Remix) - Busta Rhymes, Busta Rhymes
5. TOO COOL TO BE CARELESS (Original Mix) - PAWSA
6. It's Tricky - Oomloud
7. Wherever I May Roam - J Balvin, Metallica
8. Acapella (Raw Man Remix) - Kelis
9. Bikini Bottom - Ice Spice
10. Redlight - Sting, Swedish House Mafia
11. Father Of Mine - Everclear

Featuring J Balvin, Swedish House Mafia, Busta Rhymes, Kelis