Strength

20 min Upper Body Strength

20 min · with Cliff Dwenger · 18 May 2026 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Waking Up - felix jaehn, Leony, felix jaehn
2. The Door (CYRIL Remix) - CYRIL, Teddy Swims
3. Get Busy (Odd Mob Club Mix) - Odd Mob, Sean Paul
4. Feel It 2 - twocolors, Georgie Keller
5. Levitating (feat. DaBaby) [Don Diablo Remix] - Dua Lipa, DaBaby
6. Forget You - FAST BOY, Topic
7. Waiting for Tonight (Radio Edit) - FISHER, Jennifer Lopez
8. Higher Love - Kygo, Whitney Houston

Featuring Dua Lipa, Whitney Houston, Jennifer Lopez, Sean Paul