Cycling

20 min HIIT Ride

20 min · with Hannah Frankson · 28 November 2023 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. All You Had To Do Was Stay (Taylor's Version) - Taylor Swift
2. BONITA - Daddy Yankee
3. JOY (Make Some Noise For Yourself) - Joy Anonymous
4. Over & Done (feat. Pip Millett) - Chase & Status, Pip Millett
5. Wings (Nu:Logic Remix) [Edit] - Birdy
6. Girls in the Hood - Megan Thee Stallion
7. Too many times - Jorja Smith
8. Ottolenghi - Jordan Rakei, Loyle Carner

Featuring Taylor Swift, Megan Thee Stallion, Daddy Yankee, Jorja Smith