Strength

20 min Arms & Shoulders Strength

20 min · with Tunde Oyeneyin · 25 January 2025 · 7.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. DtMF - Bad Bunny
2. How Many Licks? (feat. Sisqo) - Sisqo, Lil' Kim
3. TEXAS HOLD 'EM (PONY UP) REMIX - Beyoncé
4. Got To Get It (feat. Make It Hot) - Sisqo, Make It Hot
5. My Own - Fallon
6. Lapdance (feat. Vita & Lee Harvey) - Lee Harvey, Vita, N.E.R.D
7. Godspeed - Frank Ocean

Featuring Sisqo, Beyoncé, Bad Bunny, Lil' Kim