Strength

20 min Dance Music Barre

20 min · with Ally Love · 17 February 2026 · 6.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 7 songs

1. lost birds (AYYBO Remix) (feat. Elliot Moss) - Elliot Moss, Zeds Dead
2. Wide Awake (feat. Charlie Houston) longstoryshort Remix - ODESZA, Charlie Houston
3. The Fate of Ophelia (The Chainsmokers Remix) - Taylor Swift, The Chainsmokers
4. I Wanna Be U - Tita Lau, Chocolate Puma
5. feel U luv Me - Knock2
6. Go Back (Kyle Watson Remix) (feat. Sub Focus & Julia Church) - Sub Focus, Julia Church, John Summit
7. Ecstasy (Over & Over) (Special Request Remix) - Prospa

Featuring Taylor Swift, The Chainsmokers, ODESZA, John Summit