Cycling

30 min Power Zone Endurance 90s Ride

30 min · with Ben Alldis · 19 December 2021 · 6.3/10

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

Tracklist · 9 songs

1. This Is How We Do It - Montell Jordan
2. Mysterious Ways - U2
3. Played-A-Live (The Bongo Song) (Radio Edit) - Safri Duo
4. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
5. I'll Be There for You (Theme From "Friends") - The Rembrandts
6. Pony (Single Version) - Ginuwine
7. Good Riddance [Time Of Your Life] - Green Day
8. Show Me Love - Robin S
9. Bitter Sweet Symphony (Remastered 2016) - The Verve

Featuring U2, Green Day, Robin S, C+C Music Factory