Strength

10 min Upper Body Strength

10 min · with Ben Alldis · 30 June 2025 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. How I Feel (Am I Wrong) - Old Jim, Faul & Wad, ALTÉGO, Nico & Vinz
2. Sunday At Glasto (Edit) - Barry Can't Swim
3. Tell Me (Prunk Remix) - Sonny Fodera, Clementine Douglas
4. Love & Hate (Radio Edit) - Michael Kiwanuka

Featuring Sonny Fodera, Clementine Douglas, Barry Can't Swim, Nico & Vinz