Strength

10 min Arms & Shoulders Strength

10 min · with Selena Samuela · 25 July 2026 · 6.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. TO THE NIGHT (feat. Vic Mensa) - Vic Mensa, ASHWARYA
2. Alive (feat. Wizkid) - Wiz Kid, Jorja Smith
3. OMG - Carly Rae Jepsen, Gryffin
4. Last Hurrah - Bebe Rexha

Featuring Bebe Rexha, Gryffin, Jorja Smith, Wiz Kid