Rowing

20 min Tabata Row

20 min · with Alex Karwoski · 26 February 2024 · 8.3/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

1. Bobby Sox - Green Day
2. Rendez-Vu - Basement Jaxx
3. Came Here for Love (Calvo Remix) - Sigala, CALVO, Ella Eyre
4. La candela viva - Twolate, Jude & Frank, HUGEL
5. Blessed (Avicii Edit) - Shermanology, Tom Hangs
6. Relax (Come Fighting) - Frankie Goes To Hollywood

Featuring Green Day, Sigala, HUGEL, Basement Jaxx