Strength

20 min Strength Roll Call: Core

20 min · with Callie Gullickson · 4 October 2023 · 6.3/10

Wednesdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 3/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 7 songs

1. Don't Lie - The Black Eyed Peas
2. She's so High - Tal Bachman
3. Hero (feat. Christina Perri) - christina perri, Cash Cash
4. Baby Boy (feat. Beyoncé ) - Beyoncé, Sean Paul
5. hole in the bottle - Kelsea Ballerini
6. Not Over You - Gavin DeGraw, Gavin DeGraw
7. True Friend (From "Hannah Montana 2") - Hannah Montana

Featuring Beyoncé, Sean Paul, The Black Eyed Peas, Cash Cash