Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 3 January 2023 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Sucker for Pain (with Logic, Ty Dolla $ign & X Ambassadors) (feat. Logic, Ty Dolla $ign & X Ambassadors) - Lil Wayne, Ty Dolla $ign, Imagine Dragons, Wiz Khalifa, Logic, X Ambassadors
2. Anarchy (All The Damn Vampires Remix) - Lilith Czar
3. Out of the Black - Royal Blood
4. You've Got The Love - Florence + The Machine, Florence + The Machine
5. Arabella - Arctic Monkeys
6. emo girl - mgk, Machine Gun Kelly, WILLOW
7. Yellow - Coldplay

Featuring Lil Wayne, Coldplay, Imagine Dragons, Florence + The Machine