Running

20 min HIIT Run

20 min · with Becs Gentry · 31 July 2021 · 8.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Your Generation (2002 Remastered Version) - Generation X
2. Saturday Night - Misfits
3. When The Night Falls - The Eyes
4. Welcome to Paradise - Green Day
5. Alternative Ulster - Stiff Little Fingers
6. In The City (Remastered 2017) - The Jam
7. California Sun (2017 Remaster) - Ramones
8. Reach For The Sky - Social Distortion

Featuring Green Day, Ramones, The Jam, Generation X