Strength

20 min German Pop Core Strength

20 min · with Assal Arian · 24 February 2026 · 6.5/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 9 songs

1. Durch den Monsun 2020 - Tokio Hotel
2. Das Leben ruft - SANTOS, Montez
3. Schüttel deinen Speck - Peter Fox
4. Alle Risse heilen - Olson
5. Wildberry Lillet - Nina Chuba
6. Taxi - Max Giesinger
7. Hoch - Tim Bendzko
8. bauch beine po - Shirin David
9. Mit Dir - Freundeskreis, DJ Friction, Joy Denalane, Max Herre, Don Philippe

Featuring Tim Bendzko, Nina Chuba, Max Giesinger, Peter Fox