Strength

10 min Pilates: Lower Body

10 min · with Emma Lovewell · 11 June 2025 · 5.9/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 4 songs

1. BIRDS OF A FEATHER - Billie Eilish
2. HEAT - SG Lewis, Tove Lo
3. Go All Night (feat. Jennifer Hudson) - Jennifer Hudson, Gorgon City
4. Lavender Haze (Felix Jaehn Remix) - felix jaehn, Taylor Swift, felix jaehn

Featuring Taylor Swift, Billie Eilish, Gorgon City, Tove Lo