Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 10 December 2022 · 5.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. No Drama (feat. Craig David) - James Hype, Craig David
2. Lose Control - Becky Hill, MEDUZA, Goodboys
3. Acapella - Kelis
4. Toxic (Y2K & Alexander Lewis Remix) - Alexander Lewis, Y2K, Britney Spears
5. Some Chords (Dillon Francis Remix) - deadmau5, deadmau5
6. Titanium (feat. Sia) [David Guetta & MORTEN Future Rave Remix] - David Guetta, S.I.A.
7. Good Feeling - Flo Rida

Featuring David Guetta, Britney Spears, S.I.A., Becky Hill